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We hope you enjoyed watching Pilates Mindful Movement.

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Pilates Mindful Movement

  • 71 mins
  • 85%
  • All Ages
  • United States of America FlagUSUnited States of America
  • 2009
  • Sports

Certified Pilates instructor Krysti Lozinski guides you through the perfect beginners mat Pilates session. Her custom tailored workout is designed to strengthen your core, improve your posture and joint mobility and demonstrate many ways to increase your awareness to help you transform your body!