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We hope you enjoyed watching Five Forms to Black: "Tiger and Crane".
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Martial Arts as you've never seen it before. Masters from 20 different disciplines show you what they know, teaching you how their moves work and why. Tai Chi Kenpo, Ground-fighting, Judo, Shotakan, Karate, Ju Jitsu, Kickboxing, Jun Bao, Wing Chun, Kung Fu and much more are explained.