Book a Screening
Indieflix Logo Education Horizontal Full Color
Book a Screening
green-watercolor-bg
Creative Coping Toolkit White

A year-long, turn-key, online learning platform inspired by our mental health films to support life skills and social, emotional well-being.

New-Poster-Art-720x1080-Angst

Raising awareness around anxiety

New-Poster-Art-720x1080-LIKE

Finding balance in social media use

New-Poster-Art-720x1080-Upstanders

Developing empathy & resilience to reduce cyber-bullying

Race_720x1080

Exploring how we can teach our children about racism

Asset-12

Flexible, SEL Plug-n-Play Program that integrates:

  • Four award-winning films that kick-off understanding and emotional engagement of the subjects which include anxiety, resilience, bullying, social media addiction and racism
  • 48 Film Chapters & 24 learning modules based on cognitive behavioral therapy that gamify talking about our feelings. Each combines exercises, discussion & reflection for long-term attitude & habit shift
  • Surveys and follow-up resources to measure impact and continued learning 
  • A turnkey, easy to implement program, applicable to & usable within any classroom period, or any time-frame. Suitable for in-person, remote or hybrid learning
  • Extensive educator guide, online and printable workbooks

How to Screen to Your Community 
Questions? Contact us.

What are people saying about the Creative Coping Toolkit?

The Creative Coping Toolkit directly addresses some of the major stressors for today's youth

SOCIAL MEDIA BALANCE

The majority

of teenagers have increased their time on social media, according to parents.

Explore the film: LIKE

CYBER-BULLYING

70%

estimated increase in cyber-bullying during stay-at-home orders at the start of the pandemic.

Explore the film: The Upstanders

RACISM

A Systematic Review found that experiencing racism can lead to poor mental health and, to a lesser extent, poor physical health.

Explore the film: RACE To Be Human

“The past year has been a very difficult one for most people...In our research, we see that young people have been harder hit emotionally than older adults—which was not something we had originally expected, given the increased risk of illness and death from COVID-19 among seniors. We are still trying to understand why young people have had greater challenges coping with the pandemic, but it may be the isolation from friends and loved ones that may be particularly challenging, or increased worries about their futures."

Roxane Cohen Silver, PhD 

Professor of Psychological Science, Public Health, and Medicine at the University of California, Irvine

young-kids-with-face-masks

ANXIETY

Angst

Angst has one goal: to start a global conversation and raise awareness around anxiety

Through candid interviews, the power of film is used to tell the stories of teens who discuss their anxiety and its impacts on their lives and relationships, as well as how they’ve found solutions and hope. The film also includes a special interview with Michael Phelps, a mental health advocate and one of the greatest athletes of all-time. In addition, the documentary provides discussions with mental health experts about the causes of anxiety and its sociological effects, along with the help, resources and tools available.

Learn More about Angst


SOCIAL MEDIA ADDICTION

LIKE

LIKE inspires, informs and helps equip all of us to create balance with technology.

Social media is a tool and social platforms are a place to connect, share and care… but is that really happening? The film features in-depth interviews with teenagers reflecting on their own social media use, as well as experts including Max Stossel, Head of Education and Content at the Center of Humane Technology, Leah Pearlman, co-creator of the Facebook “Like” button and Dr Jerry Bubrick, A Senior Psychologist at Child Mind Institute.

Learn More about LIKE


CYBER-BULLYING

The Upstanders

The Upstanders delves deep into cyber-bullying addressing resilience and the power of peers to eradicate bullying

Woven into this is a very personal, first-hand account of a family’s tragic loss that inspired new legislation to turn the tide against this very real epidemic, the latest scientific and medical research, and strategies to help turn back the tide. With the enforced isolation, anxiety and increased screen time that has descended with the pandemic, we are living through a perfect storm for intense cyber-bullying, making this film even more vital viewing than before.

Learn More about The Upstanders


RACISM

RACE To Be Human

RACE To Be Human addresses the impact of racism on our mental health through the lens of students, experts and educators.

Created for schools, communities and corporations, RACE to be Human addresses the apprehension and confusion so many of us feel when it comes to talking about race and racism. The film examines micro-aggressions, allyship and the role of social media. It also shares how we can participate and build empathy through conversations at home, work and school.

Learn More about RACE To Be Human

Our mental health film programs did not come about by chance.

Angst, exploring anxiety, highlighted that increased time spent on social media worsened anxiety, a sense of isolation, and depression.

Filming ‘LIKE,’ about finding a healthy balance with technology, uncovered the extent to which young people were suffering from hurtful comments and much worse.

This resulted in ‘The Upstanders.’ a film about resilience and the power of peers to eradicate bullying. 

Our newest film,RACE to be Human,’  explored how we teach our children about racism and addressed the apprehension many of us feel when discussing race.

These films complement each other, helping young people to adults towards better thought patterns, more considered actions, stronger empathy, and resilience. They help them become healthier, happier, and more resilient.

“The films provided by iNDIEFLIX Mental Health Trilogy went a long way in helping our teens with their daily struggles in 2020 America. The films also educated our parents on how to assist their teens in an effective and caring manner. I am very thankful and look forward to future films!”

Rabbi Brian Strauss
Head Rabbi of Congregation Beth Yeshurun

ANGST

first-frame-phelps

“The conversation surrounding mental health really hits home for me. Many people don't understand how debilitating mental illness truly can be, and even more than that, how common it is, yet people are afraid to have the serious discussions about it. I welcomed the opportunity to be a part of Angst to further the dialogue around mental health and to help people understand the impact anxiety has on our mental state and encourage people, especially kids, to ask for help.”

Michael Phelps, Olympic Gold Medalist

95%

Think Angst is helpful for kids and teens

LIKE

LIKE-FIlm-Still-1

“LIKE is truly an incredible film depicting the unsettling reality of technology addiction within teenagers. The filmmakers do a wonderful job bringing in different viewpoints, stories, and scientific data emphasizing the need to feel connected to others through a phone screen. I absolutely recommend LIKE to every student, parent, or educator as we battle this era of technology overconsumption- 10/10!”

Jenna Fondren, Safe School Institute Manager, Crime Stoppers of Houston

89%

Think LIKE would be helpful for parents and adults

THE UPSTANDERS

Upstanders #2 (Male portrait) (1)

“It was the first few moments of the film that stayed with me.  Kids have more power than ever now – the power that is all the more potent with immediacy.  Our focus needs to be on teaching kids how to slow down and reflect on their choices.  I think we need to make decision-making a more concrete part of our character education pieces; this film really put that into the spotlight for me.”

Shayla M., Vice Principal

92%

Intend to practice some of the tools & tips from the film

RACE TO BE HUMAN

SH Youth 1 (16x9)

“Powerful film. From start to finish this film had me thinking about myself, my students, my S.O, and my children. It had me thinking about the past, the present, and the future of society.”

American School Counselors Association, ASCA

100%

of educators thought the film and information were easy to follow.

green-watercolor-bg-flipped

Bring the Creative Coping Toolkit to your School or Community

Fill out the form to learn more.

 

Have questions? Contact Us